Blog
5 Ways to Recognize ADHD in Girls (Symptoms That Are Often Overlooked)
1. They’re often lost in their own world Girls with ADHD often appear withdrawn, lost in their thoughts, or daydreaming. Unlike boys with ADHD, who may act out or be disruptive in class or social settings, girls are more likely to quietly drift off into their own ...
ADHD Misunderstood: Breaking 5 Stereotypes
1. ADHD is caused by eating too much sugar While sugar does not cause ADHD, excessive intake can definitely worsen existing symptoms. According to the Drake Institute, sugar affects ADHD by increasing brain dysregulation, which can intensify symptoms. 2. People...
5 Easy Ways to Support an Autistic Friend
There are a lot of ways to support an autistic friend, but these 5 simple actions can have a huge impact on their comfort and well-being. By making these adjustments, we can help create an environment where our friends feel understood, respected, and valued. These...
7 Most Common Academic Accommodations (That Make a Huge Difference)
As someone who graduated with a 2.5 GPA without accommodations and now has a 4.0 in a more challenging major, I can tell you firsthand—accommodations don’t make you any less intelligent. They simply provide the support you need to thrive. So, learn about them, and...
A Quick Guide to Getting the Accommodations You Need (From Someone Who’s Been There!)
1.Gather documentation Most of the time, your school will ask for documentation to back up your request for accommodations. In my opinion, this is one of, if not the most important step. This document could be: An evaluation from a a doctor, psychologist, or other...
5 Ways to Thrive with ADHD (From Someone Who Has It!)
1.Routine is Your Best Friend First things first, write out a routine you’d like to follow. This will be your guide. Your routine should include a daily schedule with clear time blocks designated for work, breaks, meals, or anything else you wanted to acc. It’s...
Think You Know Autism? 5 Myths That Need to Go!
1.”Vaccines causes autism” I've lost count of how many times people have told me this, but it's simply not true. there is no scientific evidence linking vaccines to autism. This myth has been thoroughly debunked by the scientific community. The original study that...
Disability Accommodations in College: What Every Student Should Know
By Andrea Ditter-Middleton It’s just about midterm time, and, as many first-year college students are learning, this is not your high school’s midterm season. For college students, midterms are often the first “real” test (pun intended) of how they are doing and what...
Quick Beginning of the Semester Tips for Success for Students with Learning Disabilities
By Andrea Ditter-Middleton As the cool winds of September remind us, the new school year is finally here and, with it, new opportunities and challenges for students of all types. However, for college students with learning disabilities getting out a light coat and...


